Your truth already lives inside you. My role is to help you hear it more clearly.
Coaching with me is about presence, permission, and tuning into your own rhythm.
Whether you’re on a path of unmasking, awakening, healing, or simply learning to live more gently with your own nervous system—I’m here to walk beside you, not in front of you.
I offer 1:1 support through phone calls, Voxer coaching, or a blend of both—so you can choose what actually works for your energy, life, and schedule.
This work is for deep-feeling, creative, neurodivergent, and/or soul-curious folks who want to live from the inside out—and do it on their terms.
🧭 Coaching vs. Therapy: What’s the Difference?
I started in the field of psychology, planning to pursue a master’s and doctorate—until I realized that traditional talk therapy wasn’t fully helping me in the ways I needed.
For some people, therapy is absolutely the right fit. But for me, healing came through traditional therapy and creativity, somatic work, intuitive connection, and learning how to live in the now—not just analyze the why.
Coaching is different from therapy. It’s not about diagnosing or pathologizing—it’s about guiding you forward.
We may explore your past to understand patterns, but we won’t stay stuck in it. Coaching is about helping you reconnect with your body, your truth, and your inner compass—so you can move toward the life you actually want, with someone beside you who gets it.
Please note: Coaching is not a substitute for therapy or medical care. If you are in crisis or need mental health treatment, please seek support from a licensed professional or call 911.
✨ No Zoom. No Pressure. Just Real Connection.
This space was created for quiet thinkers, deep feelers, nonlinear processors—
and yes, the hyperverbal souls who overshare and then replay every word later in the shower.
I’m not here to push you into a format that burns you out.
All sessions are done through phone or Voxer (voice + text)—perfect for those of us who process on the go, feel overstimulated on camera, or need space to reflect before responding. There’s no pressure to reply right away. This is coaching that flows with you.
Whether you’re introverted, neurodivergent, highly sensitive, or just someone who needs to relax and breathe—I’ve got you.
Here, you don’t have to be “on.”
You don’t have to show up on camera.
You don’t have to pretend to be put together.
…But if you could pretend to be silly, I’d appreciate it.
Joking. Joking. Sorta. =)
This is coaching that works with your rhythm—not against it.
Whether you’re whispering voice notes on your lunch break, taking your time to reply from a grounded place, or hunting for a meme to top the one I sent you—you are welcome here.
And I’m here for it. Every glorious, nonlinear bit.
🌱 Discovery Sessions
Let’s connect and see if we’re a good fit.
Voxer Discovery Chat (Free – up to 30 minutes) ▼ Click for more info.
Ask questions, share what’s on your heart, and get a feel for my style—no pressure. Let’s see if we’re a soulful match.
This is a no-pressure, free way to explore working together. If you’re curious about coaching, wondering if I’m the right guide for your journey, or just want to ask a few questions—this is for you.
We won’t be on a live call—instead, we’ll connect through Voxer, a free voice + text messaging app that allows for a spacious, thoughtful exchange (without Zoom fatigue or calendar stress).
✨ You can message me anytime, even in the middle of the night if that works best for you! I keep notifications off after hours, so you won’t disturb me. I’ll respond when I’m next available during business hours the next business day.
The entire conversation will be capped at 30 minutes of total messaging time (including listening + replying).
I’ll get a sense of what you’re navigating, and you’ll get to experience how I show up in coaching. By the end, you’ll know if it feels aligned to move forward.
How Voxer Works
Voxer is a free walkie-talkie-style app with voice and text messaging. You hold a button to record a voice message (which is saved automatically), and I can listen and respond when I’m available—no need to be online at the same time and/or you can use the text messaging function without having to share your phone number.
It’s like a conversation, but with space to breathe—no interruptions, no pressure to reply instantly, and messages can be replayed as needed. I often switch between voice and text, depending on what flows best, but I’m happy to do what works best for you, if you have a preference.
To Connect on Voxer:
- Click on these instructions to walk you through the process of setting up an account or go to your app store and download Voxer
- Search for: awakenwithjonnie
- Send me a quick “hi”!
Let’s tune in and see what kind of magic wants to unfold. ✨
Phone Discovery Call ($75 – 30 minutes) ▼ Click for more info.
A focused conversation to explore where you are, what you’re seeking, and how I can support you.
If you move forward, the $75 is applied to any future session or package.
📞 1:1 Phone Deep Dive Session
Perfect for untangling stuck patterns, navigating transitions, or getting soul-level clarity.
Phone Deep Dive ($200 – 90 minutes)
A powerful one-on-one session to help you shift, process, and realign.
💬 Voxer Deep Dive Sessions
Choose VIP Voxer Day or One-Week Format ($200 – 2 hours)
A spacious, back-and-forth conversation via voice/text message. You talk, I respond, we go deep—on your timeline. You’ll get up to 2 hours of focused coaching via voice and text message—spread out in a way that honors your rhythm, your nervous system, and your need to process.
Choose your format:
✨ VIP Voxer Day ▼ Click for more info.
$200 – 6-hour window • up to 2 hours of voice + text coaching
This is deep coaching—on your time.
A VIP Voxer Day is a private, immersive day of coaching with me via the Voxer app (a free walkie-talkie-style messaging app that allows voice and text back-and-forth). It’s designed for sensitive, soul-searching humans who want meaningful support—without the pressure of showing up on a Zoom call.
You’ll receive up to 2 hours of personalized coaching, spread over a 6-hour window that we agree on in advance. I’ll be present and responsive throughout the day (typically replying within the hour), and the spacious format allows you to process, pause, and respond in a way that actually supports your nervous system.
What You Can Use It For:
- Untangling shadow patterns or emotional blocks
- Getting clarity on your next step in life, business, or purpose
- Unpacking old narratives and integrating new self-truths
- Intuitive insight using archetypes, tarot, or symbolic tools
- Support through transition, burnout, awakening, or re-alignment
What’s Included:
- A 6-hour private window of back-and-forth messaging
- Up to 2 hours of total coaching time (voice + text combined)
- My full attention, guidance, and grounded support
- Optional prep question(s) or intention-setting ahead of time
- Voxer how-to instructions if you’re new to the app
Why it Works:
It’s powerful. The coaching is real, transformative, and focused entirely on you.
It’s flexible. You can talk when you’re ready, reflect before replying, and go deeper without being “on.”
It’s spacious. The time between messages allows real processing—not just reacting.
It’s nervous-system-friendly. Perfect if you’re sensory sensitive, emotionally overwhelmed, or just Zoom-fatigued.
After you book, I’ll reach out via email to confirm your ideal start time, make sure you’re set up on Voxer, and invite you to share anything you’d like me to know ahead of time.
Ready to spend a day getting realigned, reconnected, and resourced?
🌙 One Week Voxer Option▼ Click for more info.
$200 – 5 business days of spacious, personalized coaching via Voxer
(Same soul-deep support—just stretched out to fit your life.)
This is a gentle but powerful container for support that unfolds slowly and intentionally. You’ll receive up to 2 hours of total coaching time via voice and text messaging, spread over five business days, so you can reflect, respond, and integrate without pressure.
What It Looks Like:
- We connect via Voxer, a free voice + text messaging app
- You choose a start date and time, and coaching continues for five business days from that point
- You’re welcome to message me anytime, day or night, but I’ll respond during business hours (Weekdays, 10 am–6 pm ET)
- I’ll reply with thoughtful coaching within a few hours of business hours resuming
- Together, we’ll gently unravel what’s rising and move toward clarity, integration, or aligned action
This Is For You If You’re:
- Processing something big and want time to reflect between exchanges
- Sensitive to real-time calls or need low-pressure ways to communicate
- Looking for guidance around a decision, emotional pattern, or spiritual transition
- Wanting a consistent but flexible support system over the course of a week
- Feeling stuck and wanting the extra support of having a coach in your pocket
What You Get:
- A 5-business-day private Voxer container (excluding weekends)
- Up to 2 hours of total coaching time (voice + text combined)
- Room to pause, reflect, and go deeper throughout the week
- A nervous-system-friendly way to receive powerful support
- Voxer setup instructions (if you’re new to the app)
- Discounted rates on booking additional time, if needed
Important Note on Booking:
When you select a time on the calendar, you’re choosing the start time for your 5-day container. Support continues for five business days (excluding weekends) from that start point—for example, Thursday at 10 am to the following Wednesday at 10 am (only during weekday business hours).
🗓️ You can message anytime, day or night, but I’ll reply during weekday hours. I turn my notifications off at night, so you won’t bother me if you message whenever is convenient for you, your time zone or work schedule.
If you crave spacious, flexible, and heartfelt coaching—this is designed for you.
🔁 Ongoing Support
Stay connected and supported as you integrate change and deepen your self-trust.
Phone Coaching Packages
- Weekly or biweekly sessions over 2 or 3 months
- 30-minute or 60-minute calls
Tailored to your goals and pace.
Voxer Coaching Options
- Weekly Voxer Support (Monday–Friday access)
- 3-Month Package (Buy 2 months, get 1 month free!)
Perfect if you process in real time, prefer to not make appointments and/or need consistent support as issues arise.
🌙 Not sure what you need? That’s okay.
You don’t have to know what to say.
Sometimes you just need someone to body double you while you do the dishes.
Or to text and say, “I’m about to start something hard,” and have someone actually care that you followed through.
Maybe you need a witness, a cheerleader, a pattern-breaker—or just someone who gets it.
Whether you’re processing deep transformation or just trying to stay anchored while doing everyday life—I’m here for it.
We can go deep. We can go slow.
We can go one load of laundry at a time.
You don’t have to do this alone.
You’re not supposed to.